Cinnamon Raisin Cauliflower Rice Pudding Recipe

Recipe By Running on Real Food

This veggie-packed twist on rice pudding makes a filling and nutritious breakfast or snack.

3.9
11 Rating -
Rate
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
Cinnamon Raisin Cauliflower Rice Pudding
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ingredients serve

Ingredients for Cinnamon Raisin Cauliflower Rice Pudding Recipe

  • 2 cup Riced cauliflower
  • 1/4 cup Raisins
  • 1 teaspoon Cinnamon
  • 510 drop Liquid stevia or other sweetener, to taste
  • 1.50 cup Unsweetened almond milk or other plant based milk of choice
  • 1 scoop Vegan vanilla protein powder
Nutrition
value
1606
calories per serving
134 g Fat52 g Protein49 g Carbs48 g FiberOther

Current Totals

  • Fat
    134g
  • Protein
    52g
  • Carbs
    49g
  • Fiber
    48g

MacroNutrients

  • Carbs
    49g
  • Protein
    52g
  • Fiber
    48g

Fats

  • Fat
    134g

Vitamins & Minerals

  • Calcium
    687mg
  • Iron
    17mg
  • Vitamin A
    18mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    281mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    191mg
  • Vitamin E
    58mg
  • Copper
    3mcg
  • Magnesium
    824mg
  • Manganese
    8mg
  • Phosphorus
    1227mg
  • Selenium
    11mcg
  • Zinc
    9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Running on Real Food