Cauliflower Rice Arancini Recipe

Recipe By Skinny Taste

These italian cauliflower rice balls (arancini) are made with cauliflower in place of rice! lower in carbs and baked or made in the air fryer!.

3.7
15 Rating -
Rate
30minstotal
5minsPrep
25minsCook
30m.total
5m.Prep
25m.Cook
Cauliflower Rice Arancini
plan
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ingredients serve

Ingredients for Cauliflower Rice Arancini Recipe

  • 1/2 Italian chicken sausage link, casing removed
  • 1.13 cup riced cauliflower, frozen works great
  • 0.13 teaspoon kosher salt
  • 1 tablespoon homemade marinara, plus optional more for serving
  • 1/4 cup part skim shredded mozzarella
  • 1/2 large egg, beaten
  • 0.13 cup bread crumbs*, or gluten free crumbs
  • 1/2 tablespoon grated Pecorino Romano or parmesan
  • As required cooking spray
Nutrition
value
184
calories per serving
5 g Fat13 g Protein21 g Carbs9 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    13g
  • Carbs
    21g
  • Fiber
    9g

MacroNutrients

  • Carbs
    21g
  • Protein
    13g
  • Fiber
    9g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    158mg
  • Iron
    4mg
  • Vitamin A
    10mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    122mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    106mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    66mg
  • Manganese
    < 1mg
  • Phosphorus
    231mg
  • Selenium
    19mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Skinny Taste