Cauliflower Rice Recipe
Recipe By Recipe Girl
This cauliflower rice is a delicious, low carb alternative to white rice.
3.5
24 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Cauliflower Rice Recipe
- 1/2 Large head of cauliflower, cut into florets
- 1/2 tablespoon Ghee or clarified butter
- 1/4 Medium onion, finely chopped
- 1/2 Medium carrot, peeled and finely chopped
- 1 Medium garlic cloves, minced
- 1/4 cup Fat free chicken broth
- 1/2 tablespoon Minced fresh cilantro
- 1/4 teaspoon Salt
- 1/4 teaspoon Black pepper
Nutrition
value
value
80
calories per serving
1 g Fat4 g Protein11 g Carbs7 g FiberOther
Current Totals
- Fat1g
- Protein4g
- Carbs11g
- Fiber7g
MacroNutrients
- Carbs11g
- Protein4g
- Fiber7g
Fats
- Fat1g
Vitamins & Minerals
- Calcium125mg
- Iron3mg
- Vitamin A1581mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B960mcg
- Vitamin B120mcg
- Vitamin C40mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium61mg
- Manganese2mg
- Phosphorus99mg
- Selenium3mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Recipe Girl