Cauliflower Rice Recipe
Recipe By Food & Wine
Learn how to make Cauliflower Rice.
4.7
12 Rating -
Rate
Vegdiet
20minstotal
20m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Cauliflower Rice Recipe
- 0.63 pound One head of cauliflower, cored and cut into large florets
- 1/4 tablespoon Extra virgin olive oil
- As required Kosher salt
- As required Pepper
Nutrition
value
value
95
calories per serving
5 g Fat6 g Protein6 g Carbs11 g FiberOther
Current Totals
- Fat5g
- Protein6g
- Carbs6g
- Fiber11g
MacroNutrients
- Carbs6g
- Protein6g
- Fiber11g
Fats
- Fat5g
Vitamins & Minerals
- Calcium71mg
- Iron3mg
- Vitamin A5mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9130mcg
- Vitamin B120mcg
- Vitamin C134mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium65mg
- Manganese< 1mg
- Phosphorus134mg
- Selenium1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Food & Wine