Cauliflower Rice Recipe

Recipe By Slurrp

It's a delicious and easy korean unique recipe.Quick and easy to prepare.Less ingredients are used to prepare this dish.This recipe can be easily prepared from the comfort of your home.Good in taaste.Salty in flavor.Prepare in less time.Less oil is used to prepare this dish.

4.6
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Vegdiet
Cauliflower Rice
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ingredients serve

Ingredients for Cauliflower Rice Recipe

  • 250 gram Cauliflower

Directions: Cauliflower Rice Recipe

step 1

  • STEP 1.Wash the cauliflower. Chop the vegetable finely.

step 2

  • STEP 1. Boil the cauliflower for 10 minutes.

step 3

  • STEP 1. Blend the boiled cauliflower. Put the cauliflower in a cloth and smash.

step 4

  • STEP 1. Serve with some rice.
Nutrition
value
57
calories per serving
1 g Fat5 g Protein5 g Carbs9 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    5g
  • Carbs
    5g
  • Fiber
    9g

MacroNutrients

  • Carbs
    5g
  • Protein
    5g
  • Fiber
    9g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    63mg
  • Iron
    2mg
  • Vitamin A
    4mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    115mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    118mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    58mg
  • Manganese
    < 1mg
  • Phosphorus
    118mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp