Ingredients for Cauliflower And Potato Soup With Goat Cheese Recipe
0.40 pound Cauliflower, quartered and cored
0.40 tablespoon Extra virgin olive oil
1/10 Small onion, chopped
As required Salt and freshly ground pepper, to taste
1/5 inch 1 large baking potato, peeled and cut into
0.80 cup Chicken
0.60 sprig Thyme
1/20 cup Heavy cream
1.60 Brussels sprouts, core end trimmed and separated into leaves
0.80 ounce Cold goat cheese, crumbled
Nutrition value
314
calories per serving
14 g Fat35 g Protein8 g Carbs8 g FiberOther
Current Totals
Fat
14g
Protein
35g
Carbs
8g
Fiber
8g
MacroNutrients
Carbs
8g
Protein
35g
Fiber
8g
Fats
Fat
14g
Vitamins & Minerals
Calcium
171mg
Iron
2mg
Vitamin A
259mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
120mcg
Vitamin B12
0mcg
Vitamin C
90mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
80mg
Manganese
< 1mg
Phosphorus
323mg
Selenium
30mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment