Cauliflower And Potato Soup With Goat Cheese Recipe

Recipe By Seasons And Suppers

This heary cauliflower and potato soup is topped with roasted cauliflower and brussels sprout leaves and sprinkled with a bit of goat cheese.

3.6
17 Rating -
Rate
Non Vegdiet
50minstotal
15minsPrep
35minsCook
50m.total
15m.Prep
35m.Cook
Cauliflower And Potato Soup With Goat Cheese
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ingredients serve

Ingredients for Cauliflower And Potato Soup With Goat Cheese Recipe

  • 0.40 pound Cauliflower, quartered and cored
  • 0.40 tablespoon Extra virgin olive oil
  • 1/10 Small onion, chopped
  • As required Salt and freshly ground pepper, to taste
  • 1/5 inch 1 large baking potato, peeled and cut into
  • 0.80 cup Chicken
  • 0.60 sprig Thyme
  • 1/20 cup Heavy cream
  • 1.60 Brussels sprouts, core end trimmed and separated into leaves
  • 0.80 ounce Cold goat cheese, crumbled
Nutrition
value
314
calories per serving
14 g Fat35 g Protein8 g Carbs8 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    35g
  • Carbs
    8g
  • Fiber
    8g

MacroNutrients

  • Carbs
    8g
  • Protein
    35g
  • Fiber
    8g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    171mg
  • Iron
    2mg
  • Vitamin A
    259mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    120mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    90mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    80mg
  • Manganese
    < 1mg
  • Phosphorus
    323mg
  • Selenium
    30mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Seasons And Suppers