Cauliflower Potato Salad Recipe

Recipe By Hy-Vee

Enjoy a serving of potato salad without the carbs In this recipe, potatoes are replaced with hy-vee short cuts cauliflower florets so you can enjoy the flavor and the health benefits of cauliflower while saving time. Watch how this recipe comes together on an episode of healthy you on hstv.

4.5
21 Rating -
Rate
Non Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
Cauliflower Potato Salad
plan
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ingredients serve

Ingredients for Cauliflower Potato Salad Recipe

  • 0.17 pound Hy vee short cuts cauliflower florets
  • 1 Hy vee short cuts hard boiled eggs
  • 1/25 C. of hy vee dill relish
  • 0.17 stalk Medium celery
  • 1/25 teaspoon Hy vee salt
  • As required Hy vee ground black pepper
  • 1/25 C. of hy vee short cuts chopped red onion
  • 0.08 C. of hy vee plain greek yogurt
  • 0.17 teaspoon Hy vee dijon mustard
  • 1/4 teaspoon Dried dill
  • 0.17 tablespoon Hy vee dill relish liquid
  • As required Hy vee ground paprika
Nutrition
value
98
calories per serving
5 g Fat9 g Protein4 g Carbs4 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    9g
  • Carbs
    4g
  • Fiber
    4g

MacroNutrients

  • Carbs
    4g
  • Protein
    9g
  • Fiber
    4g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    101mg
  • Iron
    2mg
  • Vitamin A
    109mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    66mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    40mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    38mg
  • Manganese
    < 1mg
  • Phosphorus
    143mg
  • Selenium
    21mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Hy-Vee