cauliflower potato curry Recipe
Recipe By Shivani Gupta
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20minstotal
20m.total
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ingredients serve
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Add to Shopping ListIngredients for cauliflower potato curry Recipe
- 1/2 cup diced brinjal
- 1/2 nos potato diced
- 1/2 nos chopped tomato
- 1/4 teaspoon Cumin seeds (Jeera)
- 1/4 teaspoon fennel seeds
- 1/2 nos green chillies
- 1/2 teaspoon red chilli powder
- 1/4 teaspoon Turmeric powder (Haldi)
- 1/4 teaspoon Coriander Powder (Dhania)
- As required Salt
Directions: Cauliflower Potato Curry Recipe
- STEP 1.heat oil in a Kadai. Add cumin seeds , fennel seeds and green chillies.
- STEP 2.add the brinjal , potato and give it a stir.
- STEP 3.Add salt, turmeric powder and cover the pan with a lid. Let it cook for about 3 to 4 minutes.
- STEP 4.Add the chilli powder and coriander powder . Cook for another 10 minutes .
- STEP 5.Sprinkle some coriander leaves and serve hot with chapati or paratha.
Nutrition
value
value
34
calories per serving
< 1 g Fat2 g Protein4 g Carbs5 g FiberOther
Current Totals
- Fat< 1g
- Protein2g
- Carbs4g
- Fiber5g
MacroNutrients
- Carbs4g
- Protein2g
- Fiber5g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium38mg
- Iron1mg
- Vitamin A176mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B931mcg
- Vitamin B120mcg
- Vitamin C2mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium32mg
- Manganese< 1mg
- Phosphorus42mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Shivani Gupta