Cauliflower Potato Curry Recipe

Recipe By Bawarchi

Cauliflower Potato Curry is a delicious Indian recipe served as a Side-Dish.

3.7
22 Rating -
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30minstotal
30m.total
Cauliflower Potato Curry
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Ingredients for Cauliflower Potato Curry Recipe

  • 62.50 gram Cauliflower
  • 1/2 Potato , peeled and sliced
  • 1/2 Onion
  • 1/2 Tomato
  • 1/4 teaspoon Ginger garlic paste
  • 1/4 teaspoon Garam Masala
  • As required Red chilli powder
  • As required Refined oil to fry
  • As required Salt
Nutrition
value
130
calories per serving
1 g Fat5 g Protein24 g Carbs10 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    5g
  • Carbs
    24g
  • Fiber
    10g

MacroNutrients

  • Carbs
    24g
  • Protein
    5g
  • Fiber
    10g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    67mg
  • Iron
    3mg
  • Vitamin A
    5167mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    98mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    83mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    87mg
  • Manganese
    < 1mg
  • Phosphorus
    98mg
  • Selenium
    4mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi