Cauliflower popcorn Recipe
Recipe By Better Butter
Crispy fried cauliflower that makes the perfect snack time..easy quick to make and kids love it for sure.
4.2
16 Rating -
Rate
Vegdiet
15minstotal
10minsPrep
5minsCook
15m.total
10m.Prep
5m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Cauliflower popcorn Recipe
- 1/2 small cauliflower
- 0.38 cup besan
- 1/4 cup rice flour
- 3/4 teaspoon redchilli powder
- 1/4 teaspoon turmeric powder
- As required Salt
- As required oil for frying
Nutrition
value
value
421
calories per serving
5 g Fat18 g Protein74 g Carbs10 g FiberOther
Current Totals
- Fat5g
- Protein18g
- Carbs74g
- Fiber10g
MacroNutrients
- Carbs74g
- Protein18g
- Fiber10g
Fats
- Fat5g
Vitamins & Minerals
- Calcium50mg
- Iron6mg
- Vitamin A52mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9270mcg
- Vitamin B120mcg
- Vitamin C23mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium147mg
- Manganese2mg
- Phosphorus290mg
- Selenium6mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter