Ingredients for Cauliflower Pizzas With Pumpkin And Prosciutto Recipe
1/4 Head cauliflower, cut into small florets
1/2 Eggs, Lightly Beaten
0.13 cup Almond meal
1/2 cup Pizza cheese, grated
1/4 teaspoon Dried mixed herbs
1/4 tablespoon Extra virgin olive oil
100 gram Butternut pumpkin, peeled, cut into 2cm cubes
0.08 cup Tomato passata
0.13 cup Pizza cheese, grated, extra
1 Slices gluten-free prosciutto, torn
25 gram Fresh ricotta, crumbled
Nutrition value
453
calories per serving
31 g Fat26 g Protein17 g Carbs6 g FiberOther
Current Totals
Fat
31g
Protein
26g
Carbs
17g
Fiber
6g
MacroNutrients
Carbs
17g
Protein
26g
Fiber
6g
Fats
Fat
31g
Vitamins & Minerals
Calcium
548mg
Iron
3mg
Vitamin A
294mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
151mcg
Vitamin B12
0mcg
Vitamin C
25mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
111mg
Manganese
< 1mg
Phosphorus
480mg
Selenium
33mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment