Cauliflower Pizza With Prosciutto Recipe

Recipe By Slurrp

This cauliflower pizza with prosciutto is a delicious and healthy alternative to traditional pizza. The crust is made from cauliflower rice, which is mixed with eggs, cheese, and seasonings to create a flavorful and crispy base. Topped with tomato sauce, mozzarella cheese, and thinly sliced prosciutto, this pizza is a perfect combination of savory and salty flavors. It's a great option for those following a low-carb or gluten-free diet, and it's sure to satisfy your pizza cravings without the guilt.

4.2
17 Rating -
Rate
Non Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Cauliflower Pizza With Prosciutto
plan
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ingredients serve

Ingredients for Cauliflower Pizza With Prosciutto Recipe

  • 1/4 Medium Head Of Cauliflower, Riced
  • 1/2 Eggs
  • 1/4 cup Shredded Mozzarella Cheese
  • 0.06 cup Grated Parmesan Cheese
  • 1/4 teaspoon Dried Oregano
  • 0.13 teaspoon Garlic Powder
  • 0.06 teaspoon Salt
  • 0.06 teaspoon Black Pepper
  • 0.13 cup Tomato Sauce
  • 1.25 Ces Of Prosciutto

Directions: Cauliflower Pizza With Prosciutto Recipe

Cooking Directions

  • STEP 1.Preheat the oven to 425°F (220°C) and line a baking sheet with parchment paper.
  • STEP 2.In a large bowl, combine the cauliflower rice, eggs, cheese, and seasonings. Mix well until everything is evenly combined.
  • STEP 3.Transfer the cauliflower mixture onto the prepared baking sheet and shape it into a round pizza crust, about 1/4 inch thick.
  • STEP 4.Bake the crust in the preheated oven for 20-25 minutes, or until it is golden brown and crispy.
  • STEP 5.Remove the crust from the oven and let it cool slightly. Then, spread tomato sauce evenly over the crust, leaving a small border around the edges.
  • STEP 6.Sprinkle mozzarella cheese over the tomato sauce, and arrange the prosciutto slices on top.
  • STEP 7.Return the pizza to the oven and bake for an additional 10-12 minutes, or until the cheese is melted and bubbly.
  • STEP 8.Remove the pizza from the oven and let it cool for a few minutes before slicing and serving.
  • STEP 9.Enjoy your delicious cauliflower pizza with prosciutto!

Cooking Tips

  • Make sure to squeeze out any excess moisture from the cauliflower rice before mixing it with the other ingredients. This will help the crust become crispy.
  • Feel free to customize your toppings by adding vegetables like bell peppers, mushrooms, or olives.
  • For a vegetarian version, you can omit the prosciutto and add more vegetables or a plant-based protein alternative.
  • Leftover pizza can be stored in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave before serving.

Storage and Serving

  • Store leftover pizza in an airtight container in the refrigerator for up to 3 days.
  • Reheat the pizza in the oven at 350°F (175°C) for about 10 minutes, or in the microwave for 1-2 minutes.
  • Serve the cauliflower pizza with prosciutto as a main dish or cut it into smaller slices for appetizers or party snacks.
Nutrition
value
423
calories per serving
30 g Fat23 g Protein15 g Carbs2 g FiberOther

Current Totals

  • Fat
    30g
  • Protein
    23g
  • Carbs
    15g
  • Fiber
    2g

MacroNutrients

  • Carbs
    15g
  • Protein
    23g
  • Fiber
    2g

Fats

  • Fat
    30g

Vitamins & Minerals

  • Calcium
    270mg
  • Iron
    3mg
  • Vitamin A
    13mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    30mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    12mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    34mg
  • Manganese
    < 1mg
  • Phosphorus
    258mg
  • Selenium
    14mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp