Cauliflower Pizza With Chilli Chicken And Feta Recipe

Recipe By Slurrp

This cauliflower pizza with chili chicken and feta is a delicious and healthy alternative to traditional pizza. The cauliflower crust is gluten-free and packed with nutrients, while the spicy chili chicken adds a flavorful kick. Topped with creamy feta cheese, this pizza is a perfect combination of flavors. It's easy to make and will satisfy your pizza cravings without the guilt.

4.1
14 Rating -
Rate
Non Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
Cauliflower Pizza With Chilli Chicken And Feta
plan
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ingredients serve

Ingredients for Cauliflower Pizza With Chilli Chicken And Feta Recipe

  • 1/4 Medium Cauliflower, Cut Into Florets
  • 0.13 cup Almond Flour
  • 1/2 Eggs
  • 1/4 teaspoon Garlic Powder
  • 0.13 teaspoon Salt
  • 1/4 tablespoon Olive Oil
  • 1/4 cup Diced Chicken Breast
  • 1/4 teaspoon Chili Flakes
  • 0.13 cup Tomato Sauce
  • 0.13 cup Crumbled Feta Cheese

Directions: Cauliflower Pizza With Chilli Chicken And Feta Recipe

Cooking Directions

  • STEP 1.Preheat the oven to 425°F (220°C) and line a baking sheet with parchment paper.
  • STEP 2.In a food processor, pulse the cauliflower florets until they resemble rice.
  • STEP 3.Transfer the cauliflower rice to a microwave-safe bowl and microwave for 5 minutes.
  • STEP 4.Place the cooked cauliflower rice in a clean kitchen towel and squeeze out as much moisture as possible.
  • STEP 5.In a mixing bowl, combine the cauliflower rice, almond flour, eggs, garlic powder, and salt. Mix well.
  • STEP 6.Transfer the cauliflower mixture to the prepared baking sheet and shape it into a round pizza crust.
  • STEP 7.Bake the crust in the preheated oven for 15-20 minutes, or until golden brown and firm.
  • STEP 8.While the crust is baking, heat olive oil in a skillet over medium heat. Add the diced chicken and chili flakes. Cook until the chicken is cooked through and slightly browned.
  • STEP 9.Once the crust is ready, remove it from the oven and spread tomato sauce evenly over the surface.
  • STEP 10.Top the sauce with the cooked chili chicken and crumbled feta cheese.
  • STEP 11.Return the pizza to the oven and bake for an additional 10-15 minutes, or until the cheese is melted and bubbly.
  • STEP 12.Remove the pizza from the oven and let it cool for a few minutes before slicing and serving.
  • STEP 13.Enjoy your cauliflower pizza with chili chicken and feta!

Cooking Tips

  • Make sure to squeeze out as much moisture as possible from the cooked cauliflower rice to achieve a crispy crust.
  • Feel free to adjust the amount of chili flakes according to your spice preference.
  • You can customize the toppings by adding vegetables like bell peppers, onions, or mushrooms.

Storage and Serving

  • Leftover pizza can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the pizza in a preheated oven at 350°F (175°C) for about 10 minutes, or until heated through.
  • Serve the cauliflower pizza with chili chicken and feta as a main dish or cut it into smaller slices for appetizers.
Nutrition
value
300
calories per serving
15 g Fat24 g Protein16 g Carbs7 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    24g
  • Carbs
    16g
  • Fiber
    7g

MacroNutrients

  • Carbs
    16g
  • Protein
    24g
  • Fiber
    7g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    136mg
  • Iron
    3mg
  • Vitamin A
    768mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    137mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    123mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    85mg
  • Manganese
    2mg
  • Phosphorus
    277mg
  • Selenium
    21mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp