Cauliflower pickle Recipe
Recipe By Better Butter
This is another instant pickle prepared very easily. This crunchy pickle goes well with white rice and even with chapathi or paratha with some curd.
4.2
17 Rating -
Rate
Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Cauliflower pickle Recipe
- As required One medium size, cauliflower
- 1.50-1.75 garlic cloves
- As required Mustard and cumin seeds for tempering
- 1/2 tablespoon Split black gram
- 1.75-2 Curry leaves
- 1/4-2.75 tablespoon 2 mustard seed powder / mustard paste
- 0.13 tablespoon Fenugreek seeds
- 1/4 teaspoon cumin powder
- As required Red chilli powder
- As required salt for taste
- 1/4 teaspoon coriander powder
- 0.06 teaspoon Asoefetida
- 1/4 teaspoon Lime Juice
- As required Cooking Oil
Nutrition
value
value
21
calories per serving
< 1 g Fat1 g Protein2 g Carbs3 g FiberOther
Current Totals
- Fat< 1g
- Protein1g
- Carbs2g
- Fiber3g
MacroNutrients
- Carbs2g
- Protein1g
- Fiber3g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium83mg
- Iron1mg
- Vitamin A738mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B926mcg
- Vitamin B120mcg
- Vitamin C14mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium34mg
- Manganese3mg
- Phosphorus25mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter