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Recipes
Cauliflower Pickle Recipe
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Nutrition
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Cauliflower Pickle Recipe
Recipe By
Bawarchi
Cauliflower Pickle is a delicious Indian recipe served as a Pickles-Chutneys.
3.7
27 Rating -
Rate
Veg
diet
3hr 30mins
total
3hr 30m.
total
plan
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Ingredients for Cauliflower Pickle Recipe
75 gram
Cauliflower
0.38 tablespoon
Roasted and powdered fenugreek
0.38 tablespoon
Red chilli powder
0.38 tablespoon
Salt
0.13 tablespoon
Hing
50 gram
Oil
1/4 cup
Lemon juice
1/4 teaspoon
Mustard
0.13 tablespoon
Turmeric
Nutrition
value
507
calories
per serving
51 g Fat
3 g Protein
10 g Carbs
5 g Fiber
Other
Current Totals
Fat
51g
Protein
3g
Carbs
10g
Fiber
5g
MacroNutrients
Carbs
10g
Protein
3g
Fiber
5g
Fats
Fat
51g
Vitamins & Minerals
Calcium
62mg
Iron
3mg
Vitamin A
583mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
51mcg
Vitamin B12
0mcg
Vitamin C
70mg
Vitamin E
8mg
Copper
< 1mcg
Magnesium
45mg
Manganese
< 1mg
Phosphorus
65mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi