Cauliflower Pepper Korma Recipe

Recipe By Bawarchi

Cauliflower Pepper Korma is a delicious Indian recipe served as a Side-Dish.

3.6
14 Rating -
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45minstotal
45m.total
Cauliflower Pepper Korma
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ingredients serve

Ingredients for Cauliflower Pepper Korma Recipe

  • 1/4 cauliflower
  • 1/4 cup green peas
  • 1/2 Tomatoes
  • 1/4 Onion
  • 1.25 cloves garlic
  • 0.13 inch Ginger
  • 1/4 teaspoon pepper
  • 1/4 teaspoon cumin
  • As required Chilli Powder
  • 1/2 teaspoon corn flour
  • 1/4 teaspoon Sugar
  • As required Salt
Nutrition
value
78
calories per serving
1 g Fat5 g Protein10 g Carbs8 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    5g
  • Carbs
    10g
  • Fiber
    8g

MacroNutrients

  • Carbs
    10g
  • Protein
    5g
  • Fiber
    8g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    69mg
  • Iron
    3mg
  • Vitamin A
    983mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    71mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    58mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    75mg
  • Manganese
    3mg
  • Phosphorus
    66mg
  • Selenium
    3mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi