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Recipes
Cauliflower Pepper Korma Recipe
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Ingredients
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Nutrition
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Cauliflower Pepper Korma Recipe
Recipe By
Bawarchi
Cauliflower Pepper Korma is a delicious Indian recipe served as a Side-Dish.
3.6
14 Rating -
Rate
Veg
diet
45mins
total
45m.
total
plan
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Ingredients for Cauliflower Pepper Korma Recipe
1/4
cauliflower
1/4 cup
green peas
1/2
Tomatoes
1/4
Onion
1.25
cloves garlic
0.13 inch
Ginger
1/4 teaspoon
pepper
1/4 teaspoon
cumin
As required
Chilli Powder
1/2 teaspoon
corn flour
1/4 teaspoon
Sugar
As required
Salt
Nutrition
value
78
calories
per serving
1 g Fat
5 g Protein
10 g Carbs
8 g Fiber
Other
Current Totals
Fat
1g
Protein
5g
Carbs
10g
Fiber
8g
MacroNutrients
Carbs
10g
Protein
5g
Fiber
8g
Fats
Fat
1g
Vitamins & Minerals
Calcium
69mg
Iron
3mg
Vitamin A
983mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
71mcg
Vitamin B12
< 1mcg
Vitamin C
58mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
75mg
Manganese
3mg
Phosphorus
66mg
Selenium
3mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi