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Recipes
Cauliflower Peas Curry Recipe
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Ingredients
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Nutrition
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Cauliflower Peas Curry Recipe
Recipe By
Bawarchi
Cauliflower Peas Curry is a delicious Indian recipe served as a Curries.
3.8
14 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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1
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Ingredients for Cauliflower Peas Curry Recipe
1/2 cup
cauliflower florets
1/4 cup
frozen peas
1/4 teaspoon
garam masala
1/4 teaspoon
chilli powder
As required
Salt
1/4 tablespoon
Oil
Nutrition
value
78
calories
per serving
4 g Fat
4 g Protein
6 g Carbs
5 g Fiber
Other
Current Totals
Fat
4g
Protein
4g
Carbs
6g
Fiber
5g
MacroNutrients
Carbs
6g
Protein
4g
Fiber
5g
Fats
Fat
4g
Vitamins & Minerals
Calcium
30mg
Iron
1mg
Vitamin A
47mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
55mcg
Vitamin B12
0mcg
Vitamin C
51mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
33mg
Manganese
< 1mg
Phosphorus
57mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi