Cauliflower Parathas Recipe
Recipe By Bawarchi
Cauliflower Parathas is a delicious Indian recipe served as a Bread.
3.6
27 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Cauliflower Parathas Recipe
- 1/2 recipe paratha dough from whole wheat flour
- 1/2 cup grated cauliflower
- 1/2 cup grated cabbage
- 1/4 teaspoon ginger, grated
- 3 green chillies, crushed
- 1/2 tablespoon coriander leaves, chopped
- 1/4 teaspoon garam masala
- 1 tablespoon corn flour or plain flour
- As required Salt
- As required oil to shallow fry
Nutrition
value
value
52
calories per serving
< 1 g Fat5 g Protein5 g Carbs6 g FiberOther
Current Totals
- Fat< 1g
- Protein5g
- Carbs5g
- Fiber6g
MacroNutrients
- Carbs5g
- Protein5g
- Fiber6g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium167mg
- Iron3mg
- Vitamin A340mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B992mcg
- Vitamin B120mcg
- Vitamin C69mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium61mg
- Manganese1mg
- Phosphorus83mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi