Cauliflower Paratha Recipe

Recipe By Bawarchi

Cauliflower Paratha is a delicious Indian recipe served as a Bread.

3.6
17 Rating -
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15minstotal
15m.total
Cauliflower Paratha
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ingredients serve

Ingredients for Cauliflower Paratha Recipe

  • As required For dough
  • 1/2 cup Wheat flour
  • As required Water
  • As required Salt
  • As required For stuffing
  • 1/2 medium size cauliflower
  • 1/2 teaspoon chilli powder
  • 1/2 teaspoon dhania powder
  • 1/2 teaspoon jeera powder
  • 0.13 teaspoon turmeric powder
  • 1/2 handful chopped coriander leaves
  • 1 Onions
Nutrition
value
369
calories per serving
1 g Fat12 g Protein75 g Carbs7 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    12g
  • Carbs
    75g
  • Fiber
    7g

MacroNutrients

  • Carbs
    75g
  • Protein
    12g
  • Fiber
    7g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    83mg
  • Iron
    4mg
  • Vitamin A
    165mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    82mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    42mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    72mg
  • Manganese
    < 1mg
  • Phosphorus
    178mg
  • Selenium
    2mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi