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Recipes
Cauliflower Paratha Recipe
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Ingredients
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Nutrition
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Cauliflower Paratha Recipe
Recipe By
Bawarchi
Cauliflower Paratha is a delicious Indian recipe served as a Bread.
3.6
17 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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ingredients
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serve
1
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Ingredients for Cauliflower Paratha Recipe
As required
For dough
1/2 cup
Wheat flour
As required
Water
As required
Salt
As required
For stuffing
1/2
medium size cauliflower
1/2 teaspoon
chilli powder
1/2 teaspoon
dhania powder
1/2 teaspoon
jeera powder
0.13 teaspoon
turmeric powder
1/2
handful chopped coriander leaves
1
Onions
Nutrition
value
369
calories
per serving
1 g Fat
12 g Protein
75 g Carbs
7 g Fiber
Other
Current Totals
Fat
1g
Protein
12g
Carbs
75g
Fiber
7g
MacroNutrients
Carbs
75g
Protein
12g
Fiber
7g
Fats
Fat
1g
Vitamins & Minerals
Calcium
83mg
Iron
4mg
Vitamin A
165mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
82mcg
Vitamin B12
0mcg
Vitamin C
42mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
72mg
Manganese
< 1mg
Phosphorus
178mg
Selenium
2mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi