Cauliflower Okonomiyaki Recipe
Recipe By Food & Wine
Learn how to make Cauliflower Okonomiyaki.
4.5
14 Rating -
Rate
55minstotal
55m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Cauliflower Okonomiyaki Recipe
- 0.08 cup Blanched hazelnuts, chopped
- 1/4 teaspoon Water
- 1/4 teaspoon Peanut oil
- 0.19 teaspoon Black pepper
- 0.19 teaspoon Granulated sugar
- 0.13 teaspoon Kosher salt
- 3/4 tablespoon Ketchup
- 1/4 tablespoon Soy sauce
- 0.38 teaspoon Worcestershire sauce
- 0.06 cup Kewpie mayonnaise
- 1/4 teaspoon Green yuzu kosho
- 0.13 teaspoon Fresh lemon juice
- 1/4 Large head cauliflower, leaves removed, stem trimmed
- 0.19 cup Water
- 1/2 Large eggs
- 0.08 cup Potato starch
- 1/4 teaspoon Grated peeled fresh ginger
- 0.38 teaspoon Kosher salt
- 0.13 teaspoon Black pepper
- 0.13 cup Thinly sliced scallions, divided
Nutrition
value
value
153
calories per serving
11 g Fat6 g Protein8 g Carbs3 g FiberOther
Current Totals
- Fat11g
- Protein6g
- Carbs8g
- Fiber3g
MacroNutrients
- Carbs8g
- Protein6g
- Fiber3g
Fats
- Fat11g
Vitamins & Minerals
- Calcium53mg
- Iron2mg
- Vitamin A686mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B953mcg
- Vitamin B12< 1mcg
- Vitamin C20mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium36mg
- Manganese< 1mg
- Phosphorus109mg
- Selenium11mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Food & Wine