Cauliflower Nutmeg Soup Recipe
Recipe By Tarla Dalal
Gourmet cooking can sometimes be easier than everyday cooking; what makes it gourmet are the aesthetic, innovative touches If you do not believe us, try this cauliflower nutmeg soup. It can be prepared easily and quickly using common ingredients, but a thoughtful twist of flavouring the cauliflower soup with nutmeg makes it unique and exotic.
4.6
10 Rating -
Rate
Vegdiet
25minstotal
25m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Cauliflower Nutmeg Soup Recipe
- 1/2 cup Cauliflower Florets
- 0.06 teaspoon Nutmeg powder
- 1/4 tablespoon Butter
- 0.13 cup Finely chopped onions
- 1/4 tablespoon Plain flour
- 0.13 cup Milk
- As required Salt
- 1/2 tablespoon Grated processed cheese
Nutrition
value
value
83
calories per serving
4 g Fat5 g Protein7 g Carbs3 g FiberOther
Current Totals
- Fat4g
- Protein5g
- Carbs7g
- Fiber3g
MacroNutrients
- Carbs7g
- Protein5g
- Fiber3g
Fats
- Fat4g
Vitamins & Minerals
- Calcium97mg
- Iron< 1mg
- Vitamin A5mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B950mcg
- Vitamin B120mcg
- Vitamin C39mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium28mg
- Manganese< 1mg
- Phosphorus97mg
- Selenium3mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Tarla Dalal