Cauliflower Millet Pakoda Recipe

Recipe By Slurrp

Cauliflower Millet Pakoda is a delicious and healthy Indian snack made with cauliflower florets and millet flour. The florets are coated in a flavorful batter made with millet flour, spices, and herbs, and then deep-fried until crispy and golden brown. These pakodas are crunchy on the outside and soft on the inside, making them a perfect tea-time snack or appetizer. They are also gluten-free and packed with nutrients from cauliflower and millet flour.

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20minstotal
20m.total
Cauliflower Millet Pakoda
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Ingredients for Cauliflower Millet Pakoda Recipe

  • 1/4 cup Cauliflower Florets
  • 1/4 cup Millet Flour
  • 1/2 tablespoon Rice Flour
  • 0.13 teaspoon Turmeric Powder
  • 0.13 teaspoon Red Chili Powder
  • 0.13 teaspoon Garam Masala
  • As required Salt To Taste
  • 1/2 tablespoon Chopped Coriander Leaves
  • as per your need Water
  • as per your need Oil For Deep Frying

Directions: Cauliflower Millet Pakoda Recipe

Cooking Directions

  • STEP 1.In a mixing bowl, combine millet flour, rice flour, turmeric powder, red chili powder, garam masala, salt, and chopped coriander leaves.
  • STEP 2.Add water gradually to make a thick batter. Mix well to ensure there are no lumps.
  • STEP 3.Heat oil in a deep pan for frying. Dip each cauliflower floret into the batter, coating it well, and carefully drop it into the hot oil.
  • STEP 4.Fry the pakodas in batches until they turn golden brown and crispy. Remove them from the oil and drain on a paper towel to remove excess oil.
  • STEP 5.Serve the cauliflower millet pakodas hot with mint chutney or tomato ketchup.

Cooking Tips

  • Make sure the cauliflower florets are dry before dipping them into the batter to prevent the batter from becoming watery.
  • You can add a pinch of baking soda to the batter to make the pakodas more crispy.
  • Adjust the spice levels according to your preference by increasing or decreasing the amount of red chili powder.
  • For a healthier version, you can also bake the pakodas in the oven instead of deep-frying them.

Storage and Serving

  • Cauliflower millet pakodas are best served hot and fresh.
  • If you have leftovers, you can store them in an airtight container in the refrigerator for up to 2 days.
  • To reheat the pakodas, preheat the oven to 350掳F (175掳C) and bake them for 5-7 minutes until they are heated through and crispy again.
Nutrition
value
270
calories per serving
3 g Fat8 g Protein51 g Carbs7 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    8g
  • Carbs
    51g
  • Fiber
    7g

MacroNutrients

  • Carbs
    51g
  • Protein
    8g
  • Fiber
    7g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    23mg
  • Iron
    5mg
  • Vitamin A
    23mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    27mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    84mg
  • Manganese
    < 1mg
  • Phosphorus
    193mg
  • Selenium
    15mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp