Cauliflower Masala Restaurant Style Recipe
Recipe By Bawarchi
Cauliflower Masala Restaurant Style is a delicious Indian recipe served as a Side-Dish.
3.8
24 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Cauliflower Masala Restaurant Style Recipe
- 1/4 cauliflower
- 1/2 Onions
- 1/2 Tomatoes
- 1/4-1/2 teaspoon ginger garlic paste
- 0.13 teaspoon garam masala
- 1/4 teaspoon red chilli powder
- 1/2 teaspoon coriander powder
- 0.03 teaspoon turmeric powder
- 0.13 teaspoon tandoori or biryani masala powder
- 1/2 tablespoon coriander leaves
- 1/4 sprig curry leaves
- As required salt as needed
- 1/2-3/4 tablespoon To temper: oil
- 1/4 teaspoon Fennel
- 1/4 piece Cinnamon
- 1/4 pod cardamom
- 1/4 Clove
Nutrition
value
value
158
calories per serving
9 g Fat3 g Protein15 g Carbs6 g FiberOther
Current Totals
- Fat9g
- Protein3g
- Carbs15g
- Fiber6g
MacroNutrients
- Carbs15g
- Protein3g
- Fiber6g
Fats
- Fat9g
Vitamins & Minerals
- Calcium80mg
- Iron2mg
- Vitamin A1030mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B954mcg
- Vitamin B120mcg
- Vitamin C43mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium46mg
- Manganese1mg
- Phosphorus74mg
- Selenium1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi