Cauliflower Malligae Recipe

Name: Cauliflower Malligae Recipe
Total time: 30 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Cauliflower Malligae is a delicious Indian recipe served as a Side-Dish.

3.9

10 Rating -

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30minstotal

30m.total

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Ingredients for Cauliflower Malligae Recipe

1/4 small size cauliflower
1/4 handful mint leaves
1/4 handful coriander leaves
1/4 handful curry leaves
1/2 green chillies
1.25 garlic cloves
0.06 cup gram flour
0.06 cup rice flour
0.06 cup corn flour
0.06 teaspoon Turmeric
As required Oil For Frying

Nutrition
value

calories per serving

< 1 g Fat2 g Protein13 g Carbs3 g FiberOther

Current Totals

Fat
< 1g
Protein
2g
Carbs
13g
Fiber
3g

MacroNutrients

Carbs
13g
Protein
2g
Fiber
3g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
41mg
Iron
2mg
Vitamin A
42mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
0mcg
Vitamin C
13mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
31mg
Manganese
3mg
Phosphorus
36mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi