Cauliflower Mac And Cheese Recipe

Name: Cauliflower Mac And Cheese Recipe
Total time: 50 min
Yield: 6
Cuisine: American

Recipe By Taste

For meal the whole family will enjoy try this cheesy cauliflower pasta bake.

4.2

14 Rating -

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Vegdiet

50minstotal

15minsPrep

35minsCook

50m.total

15m.Prep

35m.Cook

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Ingredients for Cauliflower Mac And Cheese Recipe

25 gram Macaroni
0.17 Small cauliflower, cut into small florets
0.33 cup Devondale full cream long life milk
0.33 tablespoon Devondale dairy soft spread
1/25 cup Plain flour
1/25 teaspoon Ground nutmeg
0.17 cup Shredded devondale tasty cheese
0.17 cup Shredded devondale mozzarella cheese
1/25 cup Chives, Chopped
25 gram Ciabatta or turkish bread, torn into small pieces
10 gram Devondale dairy soft spread, extra, melted

Nutrition
value

269

calories per serving

15 g Fat16 g Protein17 g Carbs< 1 g FiberOther

Current Totals

Fat
15g
Protein
16g
Carbs
17g
Fiber
< 1g

MacroNutrients

Carbs
17g
Protein
16g
Fiber
< 1g

Fats

Fat
15g

Vitamins & Minerals

Calcium
428mg
Iron
< 1mg
Vitamin A
14mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
77mcg
Vitamin B12
0mcg
Vitamin C
9mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
31mg
Manganese
< 1mg
Phosphorus
307mg
Selenium
18mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste