Cauliflower Mac And Cheese Recipe

Name: Cauliflower Mac And Cheese Recipe
Total time: 40 min
Yield: 4
Cuisine: American

Recipe By Keto Connect

Recipe video is included in the body of the blog post!.

3.9

12 Rating -

Rate

Non Vegdiet

40minstotal

5minsPrep

35minsCook

40m.total

5m.Prep

35m.Cook

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Cauliflower Mac And Cheese Recipe

1.50-2 cup cauliflower
1/2 slices bacon thick cut
0.13 medium Onion diced
1/2 cloves garlic finely chopped
1/2 tablespoon Butter
1/4 cup Cheddar Cheese shredded
0.06 cup Heavy Whipping Cream
As required salt/pepper To Taste
0.13 cup Cheddar Cheese shredded
0.13 ounce Pork Rinds crushed

Nutrition
value

280

calories per serving

17 g Fat22 g Protein8 g Carbs12 g FiberOther

Current Totals

Fat
17g
Protein
22g
Carbs
8g
Fiber
12g

MacroNutrients

Carbs
8g
Protein
22g
Fiber
12g

Fats

Fat
17g

Vitamins & Minerals

Calcium
605mg
Iron
3mg
Vitamin A
264mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
145mcg
Vitamin B12
< 1mcg
Vitamin C
130mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
102mg
Manganese
2mg
Phosphorus
477mg
Selenium
12mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Keto Connect