Cauliflower Mac And Cheese Recipe

Name: Cauliflower Mac And Cheese Recipe
Total time: 30 min
Yield: 4
Cuisine: American

Recipe By Love and Lemons

This cauliflower mac and cheese recipe is so fun and delicious Just like regular mac and cheese, it's creamy and comforting, but it's made with veggies instead of pasta.

4.1

17 Rating -

Rate

Vegdiet

30minstotal

10minsPrep

20minsCook

30m.total

10m.Prep

20m.Cook

plan

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Ingredients for Cauliflower Mac And Cheese Recipe

1/4 Recipe vegan cheese sauce
1/4 Additional garlic clove
0.13 teaspoon Additional sea salt
0.06 teaspoon Heaping smoked paprika
pinch Cayenne
1/4 pound Large cauliflower, just over 2 broken into 0. 5 inch florets
0.06 cup Panko Bread Crumbs

Nutrition
value

calories per serving

1 g Fat4 g Protein9 g Carbs5 g FiberOther

Current Totals

Fat
1g
Protein
4g
Carbs
9g
Fiber
5g

MacroNutrients

Carbs
9g
Protein
4g
Fiber
5g

Fats

Fat
1g

Vitamins & Minerals

Calcium
47mg
Iron
2mg
Vitamin A
8mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
55mcg
Vitamin B12
< 1mcg
Vitamin C
54mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
31mg
Manganese
< 1mg
Phosphorus
71mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Love and Lemons