Cauliflower-Heart Pickles Recipe

Recipe By Food & Wine

Learn how to make Cauliflower-Heart Pickles

4.8
14 Rating -
Rate
Vegdiet
15minstotal
15m.total
Cauliflower-Heart Pickles
plan
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ingredients serve

Ingredients for Cauliflower-Heart Pickles Recipe

  • 3/4 inch 2 cauliflower hearts, cut into
  • 1/2 inch 3 celery ribs, sliced thick on the diagonal
  • 1/2 inch 2 carrots, sliced thick on the diagonal
  • 1 cup White wine vinegar
  • 0.13 cup Kosher salt
  • 0.13 cup Granulated sugar
  • 1.50 Garlic cloves, smashed
  • 1.50 Cardamom pods crushed
  • 1/2 Jalapeno, halved
Nutrition
value
413
calories per serving
7 g Fat3 g Protein45 g Carbs5 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    3g
  • Carbs
    45g
  • Fiber
    5g

MacroNutrients

  • Carbs
    45g
  • Protein
    3g
  • Fiber
    5g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    86mg
  • Iron
    2mg
  • Vitamin A
    216mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    19mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    6mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    61mg
  • Manganese
    5mg
  • Phosphorus
    55mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Food & Wine