Cauliflower Ham Casserole Recipe

Recipe By Taste Of Home

Cauliflower replaces the potatoes in this comforting casserole, which I’ve been making for 30 years. Whenever we have leftover ham, my husband asks me to make this dish. Sue Herlund, White Bear Lake, Minnesota.

3.6
23 Rating -
Rate
Non Vegdiet
1hr total
20minsPrep
40minsCook
1hr total
20m.Prep
40m.Cook
Cauliflower Ham Casserole
plan
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ingredients serve

Ingredients for Cauliflower Ham Casserole Recipe

  • 0.67 cup Chopped fresh cauliflower
  • 1/25 cup Butter, cubed
  • 0.06 cup All purpose flour
  • 0.33 cup 2 milk
  • 0.17 cup Shredded Cheddar Cheese
  • 0.08 cup Sour cream
  • 0.33 cup Cubed fully cooked ham
  • 0.17 Jar sliced mushrooms, drained
  • As required Topping
  • 0.17 cup Soft Bread Crumbs
  • 0.17 tablespoon Butter, melted
Nutrition
value
442
calories per serving
22 g Fat28 g Protein33 g Carbs11 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    28g
  • Carbs
    33g
  • Fiber
    11g

MacroNutrients

  • Carbs
    33g
  • Protein
    28g
  • Fiber
    11g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    412mg
  • Iron
    4mg
  • Vitamin A
    47mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    69mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    51mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    84mg
  • Manganese
    < 1mg
  • Phosphorus
    485mg
  • Selenium
    20mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home