Cauliflower Halwa Recipe

Name: Cauliflower Halwa Recipe
Total time: 58 min
Yield: 4
Cuisine: Indian

Recipe By Shailee neema

its a lost recipe from Kolkata. Favourite dish of Sir Rabindra nath Tagore. one day while reading about lost recipies i came across this unique sweet dish. And tried it. and to my surprise it came out really very delicious.

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Ingredients for Cauliflower Halwa Recipe

62.50 gm of cauliflower
25 gms Sugar
62.50 ml Milk
25 gm Mawa
0.06 tsp cardamom powder
0-1/4 nos Kismis
1 nos Ghee tspn

Directions: Cauliflower Halwa Recipe

STEP 1.1. finally chop cauliflower
STEP 2.2. in a pan add ghee and than add kismis to shallo fry than add cauliflower and milk
STEP 3.3. cook it till the mixture leaves the sides of pan and than add mawa
STEP 4.4. finally add sugar and cook till it again leaves side of pan.
STEP 5.5. switch off the flame add cardamom powder and serve hot.

Nutrition
value

208

calories per serving

10 g Fat5 g Protein24 g Carbs3 g FiberOther

Current Totals

Fat
10g
Protein
5g
Carbs
24g
Fiber
3g

MacroNutrients

Carbs
24g
Protein
5g
Fiber
3g

Fats

Fat
10g

Vitamins & Minerals

Calcium
97mg
Iron
1mg
Vitamin A
6mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
44mcg
Vitamin B12
< 1mcg
Vitamin C
31mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
25mg
Manganese
< 1mg
Phosphorus
103mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Recipe By Shailee neema