Cauliflower Green Pea And Potato Salad Recipe

Recipe By EatingWell

Your classic potato salad gets a bit of an update with the addition of crisp-tender cauliflower and fresh peas. Topped with a vinegar-mustard dressing, crumbled bacon and toasted pine nuts, this dish is the perfect choice for a summer barbeque.

4.3
28 Rating -
Rate
Non Vegdiet
1hr 50minstotal
1hr 50m.total
Cauliflower Green Pea And Potato Salad
plan
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ingredients serve

Ingredients for Cauliflower Green Pea And Potato Salad Recipe

  • 0.13 pound Tiny new potatoes, halved and/or quartered
  • 0.06 cup Fresh peas
  • 0.38 tablespoon White wine vinegar
  • 1/4 teaspoon Sugar
  • 0.06 teaspoon Dijon Style Mustard
  • 0.03 teaspoon Salt
  • 0.03 teaspoon Black pepper
  • 1/4 tablespoon Olive oil
  • 0.38 cup Small purple, orange, or regular cauliflower florets
  • 0.06 cup Chopped Onion
  • 3/4 Slices lower sodium, less fat bacon, crisp cooked and coarsely crumbled
  • 1/4 tablespoon Pine Nuts, Toasted
Nutrition
value
122
calories per serving
6 g Fat3 g Protein12 g Carbs4 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    3g
  • Carbs
    12g
  • Fiber
    4g

MacroNutrients

  • Carbs
    12g
  • Protein
    3g
  • Fiber
    4g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    26mg
  • Iron
    1mg
  • Vitamin A
    85mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    46mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    48mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    46mg
  • Manganese
    < 1mg
  • Phosphorus
    79mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell