Cauliflower Gratin Recipe
Recipe By Laura in the Kitchen
In this episode of laura in the kitchen laura vitale shows you how to make cauliflower gratin
4.8
27 Rating -
Rate
Vegdiet
45minstotal
45m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Cauliflower Gratin Recipe
- 0.06 cup Unsalted butter
- 0.06 cup All purpose flour
- 0.33-0.08 cup Whole milk
- 0.17 tablespoon Ground Mustard
- pinch Pinch of nutmeg
- As required Salt And Pepper, To Taste
- 0.08 cup Freshly grated parmiggiano
- 0.33 cup Shredded extra sharp cheddar
- 0.17 Whole head of cauliflower, cut into florets
- 0.08 cup Freshly grated parmiggiano
- 0.17 cup Fresh Breadcrumbs
- 0.17 teaspoon Dried Parsley
Nutrition
value
value
340
calories per serving
14 g Fat21 g Protein30 g Carbs4 g FiberOther
Current Totals
- Fat14g
- Protein21g
- Carbs30g
- Fiber4g
MacroNutrients
- Carbs30g
- Protein21g
- Fiber4g
Fats
- Fat14g
Vitamins & Minerals
- Calcium600mg
- Iron2mg
- Vitamin A160mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B938mcg
- Vitamin B12< 1mcg
- Vitamin C13mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium50mg
- Manganese< 1mg
- Phosphorus415mg
- Selenium19mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Laura in the Kitchen