Cauliflower Gratin Recipe

Recipe By Bowl of Delicious

Cauliflower gratin is an easy vegetable side dish with a gruyere and parmesan cheese sauce covered in golden buttery breadcrumbs.

4.9
21 Rating -
Rate
Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Cauliflower Gratin
plan
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ingredients serve

Ingredients for Cauliflower Gratin Recipe

  • 0.17 Large head cauliflower cut into medium sized florets
  • As required Kosher salt and black pepper to taste
  • 0.67 tablespoon Butter Divided
  • 1/2 tablespoon All purpose flour
  • 0.33 cup Milk preferably whole
  • 0.13 cup Shredded gruyere cheese or sharp cheddar
  • 0.13 cup Grated Parmesan Cheese
Nutrition
value
220
calories per serving
10 g Fat16 g Protein16 g Carbs1 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    16g
  • Carbs
    16g
  • Fiber
    1g

MacroNutrients

  • Carbs
    16g
  • Protein
    16g
  • Fiber
    1g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    433mg
  • Iron
    1mg
  • Vitamin A
    44mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    25mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    11mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    30mg
  • Manganese
    < 1mg
  • Phosphorus
    328mg
  • Selenium
    13mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bowl of Delicious