Ingredients for Cauliflower Gnocchi With Crispy Zucchini And Whipped Goat Cheese Recipe
0.67 tablespoon plus 1/4 cup extra virgin olive oil
0.17 cup Panko breadcrumbs
0.33 cloves garlic, finely chopped or grated
0.08 cup freshly grated parmesan cheese
0.08 cup fresh basil, finely chopped
0.17 pound cauliflower or potato gnocchi, homemade or store bought
0.33 medium shallots, thinly sliced
0.33 zucchini or yellow summer squash, thinly sliced
As required kosher salt and black pepper
0.33 tablespoon salted butter
0.33 tablespoon fresh thyme leaves
0.17 tablespoon lemon zest and 1 tablespoon juice
0.17 pinch crushed red pepper flakes
1.33 ounce goat cheese or feta cheese
As required fresh basil, dill, and or chives, for serving
Nutrition value
399
calories per serving
18 g Fat20 g Protein40 g Carbs8 g FiberOther
Current Totals
Fat
18g
Protein
20g
Carbs
40g
Fiber
8g
MacroNutrients
Carbs
40g
Protein
20g
Fiber
8g
Fats
Fat
18g
Vitamins & Minerals
Calcium
483mg
Iron
10mg
Vitamin A
79mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
110mcg
Vitamin B12
< 1mcg
Vitamin C
47mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
75mg
Manganese
2mg
Phosphorus
330mg
Selenium
24mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment