Cauliflower Fry Recipe

Name: Cauliflower Fry Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Cauliflower fry is a delicious Indian recipe served as a Side-Dish.

3.7

26 Rating -

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15m.total

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Ingredients for Cauliflower Fry Recipe

1/4 cauliflower
1/2 tablespoon besan flour
1/2 tablespoon rice flour
1/4 tablespoon red chilli powder
As required Salt
As required Oil For Frying

Nutrition
value

calories per serving

< 1 g Fat3 g Protein11 g Carbs3 g FiberOther

Current Totals

Fat
< 1g
Protein
3g
Carbs
11g
Fiber
3g

MacroNutrients

Carbs
11g
Protein
3g
Fiber
3g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
14mg
Iron
1mg
Vitamin A
53mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
43mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
29mg
Manganese
< 1mg
Phosphorus
53mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi