Cauliflower Fried "Rice" With Leftover Ham Recipe
Recipe By Skinny Taste
Cauliflower fried "rice" with leftover ham is a great way to use up that leftover ham from the holidays, made with riced cauliflower in place of rice to make it low-carb – delicious!.
3.5
27 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Cauliflower Fried "Rice" With Leftover Ham Recipe
- 2.50 ounce leftover ham, diced
- 1/4 ounce medium head, about 24 cauliflower
- 1/4 tablespoon sesame oil
- 1/2 large eggs, beaten
- As required cooking spray
- 0.13 small onion, diced fine
- 0.13 cup frozen peas and carrots
- 1/2 garlic cloves, minced
- 1.25 scallions, whites and greens separated, sliced on angle
- 3/4 As required tbsp soy sauce, or more
Nutrition
value
value
246
calories per serving
17 g Fat19 g Protein4 g Carbs4 g FiberOther
Current Totals
- Fat17g
- Protein19g
- Carbs4g
- Fiber4g
MacroNutrients
- Carbs4g
- Protein19g
- Fiber4g
Fats
- Fat17g
Vitamins & Minerals
- Calcium96mg
- Iron3mg
- Vitamin A157mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B942mcg
- Vitamin B120mcg
- Vitamin C16mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium55mg
- Manganese1mg
- Phosphorus185mg
- Selenium21mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Skinny Taste