Ingredients for Cauliflower Fried Rice With Sausage Recipe
1/4 Head of cauliflower, separated into florets
0.06 cup Coconut oil
1 Eggs, Whisked
1.25 Pork sausages
1/4 Onion, Finely Chopped
0.13 Red Bell Pepper, Finely Chopped
1/4 Small red chile, seeded and finely chopped
1/4 inch Ginger, finely grated
1/2 Garlic Cloves, Finely Chopped
1/2 tablespoon Tamari or coconut aminos
1/2 Green Onions, Thinly Sliced
1/2 tablespoon Chopped cilantro leaves, plus extra leaves to serve
As required Sea salt
As required Freshly ground white pepper
As required Black and white sesame seeds, toasted to serve
Nutrition value
176
calories per serving
9 g Fat11 g Protein12 g Carbs6 g FiberOther
Current Totals
Fat
9g
Protein
11g
Carbs
12g
Fiber
6g
MacroNutrients
Carbs
12g
Protein
11g
Fiber
6g
Fats
Fat
9g
Vitamins & Minerals
Calcium
81mg
Iron
4mg
Vitamin A
591mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
97mcg
Vitamin B12
0mcg
Vitamin C
54mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
68mg
Manganese
1mg
Phosphorus
170mg
Selenium
23mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment