3/4 Scallions, whites minced and greens thinly sliced
3/4 Garlic cloves, minced
1/2 inch One ginger, peeled and minced
1/4 cup Broccoli florets, finely chopped
1/4 Medium carrot, peeled and finely chopped
0.13 Medium yellow onion, finely chopped
1.38 pound One cauliflower, riced
3/4 tablespoon Soy sauce
1/2 tablespoon Rice wine vinegar
1/4 tablespoon Honey
0.13 teaspoon Sambal
1/4 Egg
Nutrition value
267
calories per serving
6 g Fat18 g Protein28 g Carbs27 g FiberOther
Current Totals
Fat
6g
Protein
18g
Carbs
28g
Fiber
27g
MacroNutrients
Carbs
28g
Protein
18g
Fiber
27g
Fats
Fat
6g
Vitamins & Minerals
Calcium
256mg
Iron
10mg
Vitamin A
723mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
334mcg
Vitamin B12
0mcg
Vitamin C
308mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
190mg
Manganese
3mg
Phosphorus
403mg
Selenium
12mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment