Ingredients for Cauliflower Four-Cheese Lasagne Recipe
0.17 Large cauliflower, trimmed, leaves removed
1.33 Fresh lasagne sheets
83.33 gram 2 jars heinz four cheese lasagne bake sauce
1/2 cup Grated tasty cheese
1/25 teaspoon Ground nutmeg
As required Extra virgin olive oil, for brushing
As required Chopped fresh flat leaf parsley, to serve
Nutrition value
413
calories per serving
24 g Fat30 g Protein20 g Carbs< 1 g FiberOther
Current Totals
Fat
24g
Protein
30g
Carbs
20g
Fiber
< 1g
MacroNutrients
Carbs
20g
Protein
30g
Fiber
< 1g
Fats
Fat
24g
Vitamins & Minerals
Calcium
758mg
Iron
2mg
Vitamin A
7mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
155mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
46mg
Manganese
< 1mg
Phosphorus
531mg
Selenium
37mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment