Cauliflower Floret Pakoda Recipe

Recipe By Better Butter

This is my grand mother's recipe.as we kid's were not found of eating cauliflower so she used to make pakodas for us and we would gobble them up in no time.

4.5
14 Rating -
Rate
Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
Cauliflower Floret Pakoda
plan
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ingredients serve

Ingredients for Cauliflower Floret Pakoda Recipe

  • 1/4 cup besan
  • 0.13 cup cauliflower florets
  • As required Salt
  • 1/4 teaspoon Red chilly powder
  • As required Oil
  • 1/4 ZEERA [CUMIN SEEDS
  • pinch OF AJJWAIN [CAROM SEEDS
  • 1/4 teaspoon ginger GARLIC PASTE
Nutrition
value
158
calories per serving
3 g Fat9 g Protein23 g Carbs6 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    9g
  • Carbs
    23g
  • Fiber
    6g

MacroNutrients

  • Carbs
    23g
  • Protein
    9g
  • Fiber
    6g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    36mg
  • Iron
    2mg
  • Vitamin A
    19mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    174mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    76mg
  • Manganese
    < 1mg
  • Phosphorus
    138mg
  • Selenium
    3mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter