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Recipes
Cauliflower Curry Recipe
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Ingredients
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Nutrition
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Cauliflower Curry Recipe
Recipe By
Bawarchi
Cauliflower Curry is a delicious Indian recipe served as a Side-Dish.
3.8
29 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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ingredients
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serve
1
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Ingredients for Cauliflower Curry Recipe
1/4
Cauliflower
3/4
Tomatoes
1/4
Chopped Onions
0.06 teaspoon
Cumin seeds
As required
Salt and chilli powder
1/2 teaspoon
Oil
1/4 bunch
Coriander
Nutrition
value
88
calories
per serving
3 g Fat
4 g Protein
9 g Carbs
6 g Fiber
Other
Current Totals
Fat
3g
Protein
4g
Carbs
9g
Fiber
6g
MacroNutrients
Carbs
9g
Protein
4g
Fiber
6g
Fats
Fat
3g
Vitamins & Minerals
Calcium
118mg
Iron
4mg
Vitamin A
3386mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
76mcg
Vitamin B12
0mcg
Vitamin C
61mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
73mg
Manganese
< 1mg
Phosphorus
89mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi