Cauliflower Crust Bacon and Egg Pizza Recipe

Recipe By Recipe Girl

Breakfast or breakfast for dinner

4.3
19 Rating -
Rate
Non Vegdiet
1hr total
30minsPrep
30minsCook
1hr total
30m.Prep
30m.Cook
Cauliflower Crust Bacon and Egg Pizza
plan
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ingredients serve

Ingredients for Cauliflower Crust Bacon and Egg Pizza Recipe

  • 1 cup Cauliflower crumbles
  • 1/4 Large egg
  • 1/4 cup Finely shredded mozzarella cheese
  • 0.13 teaspoon Garlic powder
  • 0.13 teaspoon Onion salt
  • 1/4 Handful arugula or chopped spinach
  • 1/4 Medium tomato, sliced thinly
  • 1 Slices cooked bacon
  • 1 Large eggs
  • 0.06 cup Shredded parmesan cheese
Nutrition
value
257
calories per serving
13 g Fat23 g Protein13 g Carbs6 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    23g
  • Carbs
    13g
  • Fiber
    6g

MacroNutrients

  • Carbs
    13g
  • Protein
    23g
  • Fiber
    6g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    327mg
  • Iron
    3mg
  • Vitamin A
    352mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    145mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    81mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    61mg
  • Manganese
    < 1mg
  • Phosphorus
    383mg
  • Selenium
    38mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Recipe Girl