Ingredients for Cauliflower Crust Bacon and Egg Pizza Recipe
1 cup Cauliflower crumbles
1/4 Large egg
1/4 cup Finely shredded mozzarella cheese
0.13 teaspoon Garlic powder
0.13 teaspoon Onion salt
1/4 Handful arugula or chopped spinach
1/4 Medium tomato, sliced thinly
1 Slices cooked bacon
1 Large eggs
0.06 cup Shredded parmesan cheese
Nutrition value
257
calories per serving
13 g Fat23 g Protein13 g Carbs6 g FiberOther
Current Totals
Fat
13g
Protein
23g
Carbs
13g
Fiber
6g
MacroNutrients
Carbs
13g
Protein
23g
Fiber
6g
Fats
Fat
13g
Vitamins & Minerals
Calcium
327mg
Iron
3mg
Vitamin A
352mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
145mcg
Vitamin B12
< 1mcg
Vitamin C
81mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
61mg
Manganese
< 1mg
Phosphorus
383mg
Selenium
38mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment