Moroccan Cauliflower Couscous Recipe

Recipe By Great British Chefs

Full of spices and charred roasted vegetables, this morroccan-style 'couscous' from karen uses cauliflower for a low-carb recipe that's easy to adapt.

4.6
19 Rating -
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Non Vegdiet
40minstotal
40m.total
Moroccan Cauliflower Couscous
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ingredients serve

Ingredients for Moroccan Cauliflower Couscous Recipe

  • 1/4 Small cauliflower
  • 75 milliliter Vegetable Stock
  • 1/4 teaspoon Ground Cumin
  • 1/4 teaspoon Dried mint
  • 0.13 teaspoon Harissa
  • As required Salt
  • As required Pepper
  • 1/4 Aubergine
  • 1/2 Courgettes
  • 1/2 Large white onions
  • 1 Garlic Cloves
  • 0.13 Yellow Pepper
  • 0.13 Red pepper
  • 1/4 tablespoon Olive oil
  • 3 Sausages
Nutrition
value
87
calories per serving
4 g Fat2 g Protein10 g Carbs3 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    2g
  • Carbs
    10g
  • Fiber
    3g

MacroNutrients

  • Carbs
    10g
  • Protein
    2g
  • Fiber
    3g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    48mg
  • Iron
    1mg
  • Vitamin A
    6mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    35mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    21mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    32mg
  • Manganese
    2mg
  • Phosphorus
    48mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Great British Chefs