Ingredients for Moroccan Cauliflower Couscous Recipe
1/4 Small cauliflower
75 milliliter Vegetable Stock
1/4 teaspoon Ground Cumin
1/4 teaspoon Dried mint
0.13 teaspoon Harissa
As required Salt
As required Pepper
1/4 Aubergine
1/2 Courgettes
1/2 Large white onions
1 Garlic Cloves
0.13 Yellow Pepper
0.13 Red pepper
1/4 tablespoon Olive oil
3 Sausages
Nutrition value
87
calories per serving
4 g Fat2 g Protein10 g Carbs3 g FiberOther
Current Totals
Fat
4g
Protein
2g
Carbs
10g
Fiber
3g
MacroNutrients
Carbs
10g
Protein
2g
Fiber
3g
Fats
Fat
4g
Vitamins & Minerals
Calcium
48mg
Iron
1mg
Vitamin A
6mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
35mcg
Vitamin B12
0mcg
Vitamin C
21mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
32mg
Manganese
2mg
Phosphorus
48mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment