Cauliflower Couscous Recipe

Name: Cauliflower Couscous Recipe
Total time: 60 min
Yield: 6
Cuisine: Moroccan

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Cauliflower is chopped finely and cooked with butter, onion, and olives for this savory couscous-like side dish.

28 Rating -

Rate

Vegdiet

1hr total

15minsPrep

45minsCook

1hr total

15m.Prep

45m.Cook

plan

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Ingredients for Cauliflower Couscous Recipe

0.17 Head cauliflower, cut into florets
1/25 cup Butter
0.17 Small sweet onion , diced
0.17 Clove Garlic, Minced
1.50 Pitted Kalamata Olives
0.17 teaspoon Dried Parsley
As required Salt

Nutrition
value

calories per serving

< 1 g Fat1 g Protein1 g Carbs3 g FiberOther

Current Totals

Fat
< 1g
Protein
1g
Carbs
1g
Fiber
3g

MacroNutrients

Carbs
1g
Protein
1g
Fiber
3g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
21mg
Iron
1mg
Vitamin A
193mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
26mcg
Vitamin B12
0mcg
Vitamin C
17mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
25mg
Manganese
< 1mg
Phosphorus
23mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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