Cauliflower Coconut Soup With Crisp Bacon Recipe
Recipe By Honest Cooking
A smooth soup made creamy by the addition of coconut milk. Puree in plenty of garlic and top with a handful of crumbled bacon.
4.3
13 Rating -
Rate
Non Vegdiet
1hr 10minstotal
10minsPrep
1hr Cook
1hr 10m.total
10m.Prep
1hr Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Cauliflower Coconut Soup With Crisp Bacon Recipe
- 1/4 Large cauliflower
- 1/4 tablespoon Coconut oil
- 1/4 Medium onion, diced
- 1/2 Large carrots, peeled and diced
- 1/2 Cloves of garlic, peeled and smashed
- 1/2 cup Beef broth
- 1/4 cup Water
- 1/4 teaspoon Salt
- 0.13 teaspoon Ground black pepper
- 0.13 cup Coconut milk
Nutrition
value
value
223
calories per serving
13 g Fat19 g Protein6 g Carbs7 g FiberOther
Current Totals
- Fat13g
- Protein19g
- Carbs6g
- Fiber7g
MacroNutrients
- Carbs6g
- Protein19g
- Fiber7g
Fats
- Fat13g
Vitamins & Minerals
- Calcium52mg
- Iron2mg
- Vitamin A1326mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B952mcg
- Vitamin B120mcg
- Vitamin C25mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium64mg
- Manganese1mg
- Phosphorus147mg
- Selenium17mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Honest Cooking