Cauliflower Chowder Recipe
Recipe By Six Sisters Stuff
Quick and delicious cauliflower chowder is perfect for dinner
3.6
20 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Cauliflower Chowder Recipe
- 0.33 tablespoon Unsalted butter
- 0.33 Cloves minced garlic
- 0.08 Red onion diced
- 0.33 Large carrots peeled and diced
- 0.06 cup Flour
- 0.67 cup Chicken
- 0.17 cup Milk
- 0.17 Head of cauliflower chopped
- 0.17 cup Shredded cheddar cheese
- 0.67 Strips of bacon
Nutrition
value
value
269
calories per serving
12 g Fat31 g Protein7 g Carbs3 g FiberOther
Current Totals
- Fat12g
- Protein31g
- Carbs7g
- Fiber3g
MacroNutrients
- Carbs7g
- Protein31g
- Fiber3g
Fats
- Fat12g
Vitamins & Minerals
- Calcium315mg
- Iron< 1mg
- Vitamin A842mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B936mcg
- Vitamin B12< 1mcg
- Vitamin C14mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium53mg
- Manganese< 1mg
- Phosphorus336mg
- Selenium25mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Six Sisters Stuff