Cauliflower Chili Recipe
Recipe By PureWow
While we love a hearty bowl of texas chili, were also trying to eat less meat. Enter this cauliflower chili from lindsay grimes freedmans new cookbook, cauliflower power. Its the bowl of our wildest dreams becausehellocauliflower, but its also super healthy and ready in about 30 minutes.
4.7
15 Rating -
Rate
33minstotal
10minsPrep
23minsCook
33m.total
10m.Prep
23m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Cauliflower Chili Recipe
- 0.33 tablespoon Avocado Oil
- 0.33 cup Small to medium cauliflower florets
- 0.17 inch 1 large sweet potato, cut into 1/2
- 0.17 Yellow onion, coarsely chopped
- 1/2 Garlic Cloves, Minced
- 4.67 ounce One can fire roasted diced tomatoes
- 2.50 ounce One can black beans, drained and rinsed
- 0.33 tablespoon Chili powder
- 0.67 teaspoon Ground Cumin
- 0.08 teaspoon Chipotle Chile Powder
- 1/25 teaspoon Sea salt
Nutrition
value
value
66
calories per serving
2 g Fat4 g Protein7 g Carbs7 g FiberOther
Current Totals
- Fat2g
- Protein4g
- Carbs7g
- Fiber7g
MacroNutrients
- Carbs7g
- Protein4g
- Fiber7g
Fats
- Fat2g
Vitamins & Minerals
- Calcium70mg
- Iron2mg
- Vitamin A1493mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B969mcg
- Vitamin B120mcg
- Vitamin C71mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium68mg
- Manganese1mg
- Phosphorus74mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By PureWow