Cauliflower And Chicken Curry Recipe

Recipe By Honest Cooking

Try a variation of simple chicken curry by adding cauliflower. Enjoy the fragrant dish with rice or chapatti.

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Non Vegdiet
Cauliflower And Chicken Curry
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ingredients serve

Ingredients for Cauliflower And Chicken Curry Recipe

  • 1/2 pound Chicken
  • 1/4 cup Onion, chopped
  • 3/4 tablespoon Ginger, chopped
  • 3/4 tablespoon Garlic, chopped
  • 1/2 teaspoon Turmeric powder
  • 1/4 teaspoon Ground Cumin
  • 3/4-1 Red chili
  • 0.13 cup Oil
  • As required Salt, according
  • 1/4 Medium cauliflower, cut into small florets
Nutrition
value
795
calories per serving
65 g Fat45 g Protein8 g Carbs7 g FiberOther

Current Totals

  • Fat
    65g
  • Protein
    45g
  • Carbs
    8g
  • Fiber
    7g

MacroNutrients

  • Carbs
    8g
  • Protein
    45g
  • Fiber
    7g

Fats

  • Fat
    65g

Vitamins & Minerals

  • Calcium
    82mg
  • Iron
    6mg
  • Vitamin A
    382mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    14mg
  • Vitamin B6
    1mg
  • Vitamin B9
    67mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    24mg
  • Vitamin E
    7mg
  • Copper
    < 1mcg
  • Magnesium
    117mg
  • Manganese
    < 1mg
  • Phosphorus
    491mg
  • Selenium
    46mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Honest Cooking