Ingredients for Cauliflower Chicken Burgers With Chimichurri Recipe
150 gram Cauliflower Florets
250 gram Chicken mince
1 Garlic Cloves, Crushed
1.50 teaspoon Lemongrass stir in paste
3 Brioche rolls, halved, toasted
As required Garlic aioli, to serve
As required Mixed lettuce leaves, to serve
1 Lebanese cucumbers, peeled into ribbons
1/2 Long fresh green or red chilli, coarsely chopped
1/2 Green shallot, chopped
1 Garlic cloves, extra, peeled
1/2 cup Fresh coriander leaves and stems
1/4 cup Fresh continental parsley leaves
1/4 cup Fresh mint leaves
40 milliliter Red wine vinegar
Nutrition value
696
calories per serving
45 g Fat54 g Protein12 g Carbs13 g FiberOther
Current Totals
Fat
45g
Protein
54g
Carbs
12g
Fiber
13g
MacroNutrients
Carbs
12g
Protein
54g
Fiber
13g
Fats
Fat
45g
Vitamins & Minerals
Calcium
343mg
Iron
11mg
Vitamin A
3879mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
1mg
Vitamin B9
211mcg
Vitamin B12
0mcg
Vitamin C
139mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
193mg
Manganese
6mg
Phosphorus
635mg
Selenium
52mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment