Ingredients for Cauliflower Cheese With Bacon Recipe
1/4 Medium cauliflower head
6.25 gram Butter
1/4 tablespoon Plain flour
1/4 cup Full fat milk
0.13 cup Grated cheddar cheese
1/4 tablespoon Grated parmesan cheese
0.13 teaspoon Dijon mustard
0.03 teaspoon Ground black pepper
50 gram Bacon lardons
Nutrition value
176
calories per serving
9 g Fat10 g Protein12 g Carbs2 g FiberOther
Current Totals
Fat
9g
Protein
10g
Carbs
12g
Fiber
2g
MacroNutrients
Carbs
12g
Protein
10g
Fiber
2g
Fats
Fat
9g
Vitamins & Minerals
Calcium
292mg
Iron
< 1mg
Vitamin A
107mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
25mcg
Vitamin B12
< 1mcg
Vitamin C
14mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
28mg
Manganese
< 1mg
Phosphorus
219mg
Selenium
6mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment